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Heat Exhaustion First Aid

If you have symptoms of heat exhaustion, try the following first aid to cool off:

  • Stop what you are doing and rest.
  • Get out of the sun and heat.
  • Remove any extra clothing.
  • Spray or mist the body with cool water.
  • Use a fan if one is available.
  • Drink plenty of cool water or rehydration drinks.

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Current as of: October 24, 2024

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: October 24, 2024

Author:


All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the . Learn .